Sambrani ( சாம்பிராணி ) is a Tamil word for ‘Benzoin resins’ that is the fragrant gum-like substance that is extracted from the bark of Sal tree. The fumes produced by burning these resins have anti-depressant and relaxing properties. In this post, we’ll discuss various such benefits, uses and potential side effects of ‘Sambrani’ or ‘Benzoin …
Sambrani | Dhuno | Benzoin Resins – Uses, Benefits and Potential Risks Read More »
A robust immune system keeps a person healthy by fighting off harmful pathogens. The food you consume determines your overall health. By incorporating few specific foods to the diet plan you can boost your immune system. Getting nutrients from foods is always better than taking supplement pills for the same. Moreover, it would ensure better …
21 Amazing Superfoods That Boost Your Immune System Read More »
Repeated lockdowns due to COVID–19 has forced people to stay inside their homes that has led to sedentary lifestyle diseases. To keep a check on diseases, it is important to have few basic medical devices to maintain good health. As regular medical checkups are not possible in current situation, testing vital body parameters – blood …
9 Medical Devices To Maintain Good Health during COVID-19 Lockdown Read More »
There is a long cherished tradition of rose water being used in medicine and religious rituals in many countries. Even now, rose water is a key ingredient in many beauty & skin care products due to its therapeutic values. In this article, we’ll discuss 12 major health benefits of rose water. It is thought to have …
12 Amazing Benefits of Rose Water That You Must Know Read More »
Papaya is a soft tropical fruit with sweet taste & vibrant yellowish-orange color. It has many medicinal properties that can reduced the risk of diabetes, heart disease, cancer & high blood pressure, Here we’ll discuss various health benefits of papaya. The papaya fruit belong to Caricaceae family and are native to central America, However European colonizers introduced its …
Nowadays, Coconut water has become a very popular beverage. It’s not only really refreshing & delicious but also happens to be healthy drink for you. During summer days makes it the perfect way to escape the heatwave. Here we will discuss some benefits of coconut water. The coconut is botanically considered as a fruit and scientifically …
Betel leaves are intrinsic part of Indian culture and hospitality. These leaves are commonly known as ‘Paan’ in North India. It is often presented to guests every banquet and social gatherings such as wedding ceremonies & religious rituals to show generous reception. In this article we will discuss 24 medicinal benefits of Betel Leaf A …
Coconut milk is extracted from the flesh of mature brown coconuts, also known as Nariyal ka Doodh in Hindi. Coconut are well known for its delicious taste and numerous health benefits. Here we will discuss about 10 benefits of Coconut Milk and associated risks. Coconut milk is not “milk” in the typical sense. It is …
Cinnamon has been used as one of the tasty spices in many Indian and South East Asia cuisines, In traditional Ayurvedic medicine It’s been used as a herb to cure heartburn, indigestion and other gastrointestinal inflammations. Modern science has now established many of its valuable medicinal properties. In this article we will discuss 10 different …
The pomegranate fruit has been used for hundreds of years as traditional medicine in many parts of the world.. Its therapeutic properties that are helpful in reducing the risk of various serious ailments like cardiovascular, cancerous and other inflammatory markers. In this article we are going to discuss 9 Health Benefits of Pomegranate. Pomegranates are …