Ayurvedic Herbs

Sambrani | Dhuno | Benzoin Resins – Uses, Benefits and Potential Risks

Sambrani ( சாம்பிராணி ) is a Tamil word for ‘Benzoin resins’ that is the fragrant gum-like substance that is extracted from the bark of Sal tree. The fumes produced by burning these resins have anti-depressant and relaxing properties. In this post, we’ll discuss various such benefits, uses and potential side effects of ‘Sambrani’ or ‘Benzoin …

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21 Amazing Superfoods That Boost Your Immune System

A robust immune system keeps a person healthy by fighting off harmful pathogens. The food you consume determines your overall health. By incorporating few specific foods to the diet plan you can boost your immune system. Getting nutrients from foods is always better than taking supplement pills for the same. Moreover, it would ensure better …

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cinnamon, spice, fragrance

10 Medicinal Benefits of Cinnamon

Cinnamon has been used as one of the tasty spices in many Indian and South East Asia cuisines, In traditional Ayurvedic medicine It’s been used as a herb to cure heartburn, indigestion and other gastrointestinal inflammations. Modern science has now established many of its valuable medicinal properties. In this article we will discuss 10 different …

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