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Sambrani | Dhuno | Benzoin Resins – Uses, Benefits and Potential Risks

Sambrani ( சாம்பிராணி ) is a Tamil word for ‘Benzoin resins’ that is the fragrant gum-like substance that is extracted from the bark of Sal tree. The fumes produced by burning these resins have anti-depressant and relaxing properties. In this post, we’ll discuss various such benefits, uses and potential side effects of ‘Sambrani’ or ‘Benzoin …

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21 Amazing Superfoods That Boost Your Immune System

A robust immune system keeps a person healthy by fighting off harmful pathogens. The food you consume determines your overall health. By incorporating few specific foods to the diet plan you can boost your immune system. Getting nutrients from foods is always better than taking supplement pills for the same. Moreover, it would ensure better …

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12 Amazing Benefits of Rose Water That You Must Know

There is a long cherished tradition of rose water being used in medicine and religious rituals in many countries. Even now, rose water is a key ingredient in many beauty & skin care products due to its therapeutic values. In this article, we’ll discuss 12 major health benefits of rose water. It is thought to have …

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papaya fruit,

Top 12 Amazing Health Benefits of Papaya

Papaya is a soft tropical fruit with sweet taste & vibrant yellowish-orange color. It has many medicinal properties that can reduced the risk of diabetes, heart disease, cancer & high blood pressure, Here we’ll discuss various health benefits of papaya. The papaya fruit belong to Caricaceae family and are native to central America, However European colonizers introduced its …

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